Spring Cleansing the Ayurvedic Way
Spring is a time of renewal. To remove winter stagnation, rejuvenate the body and find balance, of body, mind, and spirit.
Monday, May 10 - Friday, May 21
A cleanse will give your digestive system a rest, will remove fat- as well as water soluble toxins from your body, will support your immune system, will leave you feeling rested and rejuvenated, and if done with intention, will allow for new insights into old habits and emotional patterns.
We will meet as a group on Sunday, May 9, Monday, May 17, and Friday, May 21, to have a ceremony and share our experience and support each other.
Cost of $195 includes:
*Participation in a 12-day group cleanse
*1.5 hour Ayurvedic consultation
*Phone support in the evenings
*Guided meditation and breathing exercises
*Recipes for healthy and supportive meals
*Basic herbal support
Ayurvedic massage and rejuvenation treatments are available and recommended for an additional charge.
For more information: simone@marinayurveda.com or 415.847.3780
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