Panchakarma Cleanse Week Retreat
Panchakarma literally means 'Five Actions' and traditionally includes five different treatments used to remove excess doshas, and toxins, from the tissues and mental/emotional body.
This rejuvenating process starts with a preparation period, at your own home. This mostly involves dietary changes and self-massage. Then the program continues with daily sessions with Marin Ayurveda, when you will receive daily oil and steam/bath treatments to guide the excess doshas and toxins into your digestive system from where they will be eliminated. Finally you will go into a rejuvenation phase of one more week. Herbal, nutritional and lifestyle recommendations will be given to strengthen and build healthy tissues as you slowly reintegrate back into your reality with new insights.
Panchakarma is recommended during the change of seasons, especially spring and fall, to support life style changes and or to simply support rejuvenation as the basis of health and wellbeing.
The program includes simple, nutritious meals.
The price for this program is $375 per day, including meals. With a daily yoga and meditation session the price is $450 per day.
It is possible to receive therapies by two practitioners for an additional cost.
* Please book at least six weeks in advance.
* A consultation prior to this retreat will be necessary to determine whether this retreat is suitable for you.
* For the Panchakarma Retreat accommodations are additional. We can arrange accommodations for you to suit your needs.
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