Mustard Greens with Burdock Root
Serves 4 – 6
Roasted Asparagus with Orange Sauce
Serves 3 to 4
... is the season of Kapha dosha, where we focus on light foods with pungent, bitter and astringent taste, and a warming virya. As it warms up in late spring it shifts to Pitta dosha, which makes us want to eat light and cooling foods with sweet, bitter or astringent taste.
Rice with Fava Beans